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Mushroom & Cheese Swirls

Carbs in Amy's Mushroom & Cheese Swirls

Amy's Mushroom & Cheese Swirls (2 pieces) contains 19g total carbs, 18g net carbs, 9g fat, 7g protein, and 180 calories.

  • Net Carbs

    18 g

  • Fiber

    1 g

  • Total Carbs

    19 g

  • Protein

    7 g

  • Fats

    9 g

180 cals

Nutritional Facts

  • Serving Size: 2 pieces
  • Serving Weight: 69g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    19 g

    • Net Carbs

      18 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    0.7 mg

  • Sodium

    290 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

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