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Carbs in Real Handful Espress So & So
Real Handful Espress So & So (1 serving) contains 13g total carbs, 10.3g net carbs, 11g fat, 5.1g protein, and 174 calories.
Net Carbs
10.3 g
Fiber
2.7 g
Total Carbs
13 g
Protein
5.1 g
Fats
11 g
174 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 35g
Nutrient
Value
Calories
174 kCal
Total Carbs
13 g
Net Carbs
10.3 g
Fiber
2.7 g
Starch
-
Sugar
12 g
Sugar Alcohols
-
Protein
5.1 g
Fat
11 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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