#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in M&s Micowave Wholegrain Rice
M&s Micowave Wholegrain Rice (1 serving) contains 41.8g total carbs, 39g net carbs, 1.5g fat, 3.1g protein, and 189 calories.
Net Carbs
39 g
Fiber
2.8 g
Total Carbs
41.8 g
Protein
3.1 g
Fats
1.5 g
189 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 125g
Nutrient
Value
Calories
188.8 kCal
Total Carbs
41.8 g
Net Carbs
39 g
Fiber
2.8 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
3.1 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
40 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Wholegrain Microwave Rice
- Microwave Wholegrain Rice
- Wholegrain Microwave Rice
- Rice Cakes Every Day Wholegrain Low Fat Slightly Salted
- Wholegrain Steamed Brown Basmati Rice
- Wholegrain Rice Crackers
- Wholegrain Brown Rice
- Natural Wholegrain Brown Rice
- Wholegrain Rice Cakes
- Wholegrain Brown Rice Medium Grain