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Japanese Traditional Sea Vegetables Hiziki

Carbs in Eden Foods Japanese Traditional Sea Vegetables Hiziki

Eden Foods Japanese Traditional Sea Vegetables Hiziki (0.5 cup) contains 6g total carbs, 0g net carbs, 0g fat, 1g protein, and 30 calories.

  • Net Carbs

    0 g

  • Fiber

    6 g

  • Total Carbs

    6 g

  • Protein

    1 g

  • Fats

    0 g

30 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 10g

Nutrient

Value

  • Calories

    30 kCal

  • Total Carbs

    6 g

    • Net Carbs

      0 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    0.7 mg

  • Magnesium

    60 mg

  • Potassium

    480 mg

  • Sodium

    160 mg

  • Zinc

    0.3 mg

  • Vitamin A

    0 mcg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vitamin D

    0 mcg