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Carbs in Great Value Crunchy Raisin Bran Cereal
Great Value Crunchy Raisin Bran Cereal (1 cup) contains 44g total carbs, 40g net carbs, 1g fat, 3g protein, and 190 calories.
- Net Carbs - 40 g 
- Fiber - 4 g 
- Total Carbs - 44 g 
- Protein - 3 g 
- Fats - 1 g 
190 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 53g
Nutrient
Value
- Calories - 190 kCal 
- Total Carbs - 44 g - Net Carbs - 40 g 
- Fiber - 4 g 
- Starch - - 
- Sugar - 20 g 
- Sugar Alcohols - - 
 
- Protein - 3 g 
- Fat - 1 g - Monounsat. Fat - - 
- Polyunsat. Fat - 0.5 g 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Iron - 4.5 mg 
- Magnesium - 40 mg 
- Phosphorus - 100 mg 
- Potassium - 170 mg 
- Sodium - 180 mg 
- Zinc - 3.8 mg 
- Copper - 0.2 mg 
- Folate - 100 mcg 
- Vitamin A - 225 mcg 
- Vit B1 (Thiamin) - 0.4 mg 
- Vit B2 (Riboflavin) - 0.4 mg 
- Vit B3 (Niacin) - 5 mg 
- Vitamin B6 - 0.5 mg 
- Vitamin B12 - 1.5 mcg 
- Vitamin D - 1 mcg 
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