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Carbs in Qt Fresh Chef Salad
Qt Fresh Chef Salad (1 salad) contains 9g total carbs, 6g net carbs, 13g fat, 29g protein, and 260 calories.
Net Carbs
6 g
Fiber
3 g
Total Carbs
9 g
Protein
29 g
Fats
13 g
260 cals
Nutritional Facts
- Serving Size: 1 salad
- Serving Weight: 283g
Nutrient
Value
Calories
260 kCal
Total Carbs
9 g
Net Carbs
6 g
Fiber
3 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
29 g
Fat
13 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
6 g
Cholesterol
155 mg
Glycemic Load
-
Supplemental
Value
Calcium
300 mg
Iron
2.7 mg
Sodium
740 mg
Vitamin A
3150 mcg
Vitamin C
24 mg
Vitamin D
0 mcg
