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Grain Berry Pancake & Waffle Mix

Carbs in The Silver Palate Grain Berry Pancake & Waffle Mix

The Silver Palate Grain Berry Pancake & Waffle Mix (4 pancakes) contains 32g total carbs, 28g net carbs, 1g fat, 4g protein, and 150 calories.

  • Net Carbs

    28 g

  • Fiber

    4 g

  • Total Carbs

    32 g

  • Protein

    4 g

  • Fats

    1 g

150 cals

Nutritional Facts

  • Serving Size: 4 pancakes
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    32 g

    • Net Carbs

      28 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.4 mg

  • Sodium

    370 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg