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Regular Soy Milk

Carbs in Coles Regular Soy Milk

Coles Regular Soy Milk (250 ml) contains 12g total carbs, 12g net carbs, 7.5g fat, 7.8g protein, and 146 calories.

  • Net Carbs

    12 g

  • Fiber

    0 g

  • Total Carbs

    12 g

  • Protein

    7.8 g

  • Fats

    7.5 g

146 cals

Nutritional Facts

  • Serving Size: 250 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    145.6 kCal

  • Total Carbs

    12 g

    • Net Carbs

      12 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    7.8 g

  • Fat

    7.5 g

    • Monounsat. Fat

      4.5 g

    • Polyunsat. Fat

      2.5 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Potassium

    495 mg

  • Sodium

    150 mg

  • Vitamin A

    100 mcg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vitamin B12

    0.8 mcg

  • Vitamin D

    0 mcg

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