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Carbs in Marks & Spencer Iceberg Lettuce
Marks & Spencer Iceberg Lettuce (0.5 pack) contains 3.7g total carbs, 2.1g net carbs, 0.3g fat, 0.8g protein, and 20 calories.
Net Carbs
2.1 g
Fiber
1.6 g
Total Carbs
3.7 g
Protein
0.8 g
Fats
0.3 g
20 cals
Nutritional Facts
- Serving Size: 0.5 pack
- Serving Weight: 113g
Nutrient
Value
Calories
20.3 kCal
Total Carbs
3.7 g
Net Carbs
2.1 g
Fiber
1.6 g
Starch
-
Sugar
2.1 g
Sugar Alcohols
-
Protein
0.8 g
Fat
0.3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
100 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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