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Organic Instant Oatmeal

Carbs in Arrowhead Mills Organic Instant Oatmeal

Arrowhead Mills Organic Instant Oatmeal (1 packet) contains 19g total carbs, 17g net carbs, 2g fat, 4g protein, and 110 calories.

  • Net Carbs

    17 g

  • Fiber

    2 g

  • Total Carbs

    19 g

  • Protein

    4 g

  • Fats

    2 g

110 cals

Nutritional Facts

  • Serving Size: 1 packet
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    19 g

    • Net Carbs

      17 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    2 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Potassium

    85 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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