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Homemade Soups Turkey Wild Rice Almondine Cup

Carbs in The Egg & I Homemade Soups Turkey Wild Rice Almondine Cup

The Egg & I Homemade Soups Turkey Wild Rice Almondine Cup (1 serving) contains 12g total carbs, 11.1g net carbs, 11g fat, 5.5g protein, and 166 calories.

Net Carbs

11.1 g
Fiber

0.9 g
Total Carbs

12 g
Protein

5.5 g
Fats

11 g

166 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

166 kCal
Total Carbs

12 g
- Net Carbs
  
  11.1 g
- Fiber
  
  0.9 g
- Starch
  
  -
- Sugar
  
  3.1 g
- Sugar Alcohols
  
  -
Protein

5.5 g
Fat

11 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.8 g
- Cholesterol
  
  27 mg
Glycemic Load

-

Supplemental

Value

Calcium

70 mg
Iron

0.5 mg
Sodium

485 mg
Vitamin A

90 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg