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Breton Bouchees Legumes

Carbs in Dare Breton Bouchees Legumes

Dare Breton Bouchees Legumes (15 crackers) contains 14g total carbs, 13g net carbs, 3.5g fat, 2g protein, and 90 calories.

  • Net Carbs

    13 g

  • Fiber

    1 g

  • Total Carbs

    14 g

  • Protein

    2 g

  • Fats

    3.5 g

90 cals

Nutritional Facts

  • Serving Size: 15 crackers
  • Serving Weight: 20g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    14 g

    • Net Carbs

      13 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Sodium

    160 mg

  • Vitamin A

    30 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    1.6 mg

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