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Veal Leg Top Round Separable Lean And Fat Cooked Pan-fried Breaded

Carbs in Veal Leg Top Round Separable Lean And Fat Cooked Pan-fried Breaded

Veal Leg Top Round Separable Lean And Fat Cooked Pan-fried Breaded (1 unit, cooked (yield from 1 lb raw meat)) contains 29.2g total carbs, 28.3g net carbs, 27.1g fat, 80.5g protein, and 702 calories.

  • Net Carbs

    28.3 g

  • Fiber

    0.9 g

  • Total Carbs

    29.2 g

  • Protein

    80.5 g

  • Fats

    27.1 g

702 cals

Nutritional Facts

  • Serving Size: 1 unit, cooked (yield from 1 lb raw meat)
  • Serving Weight: 295g

Nutrient

Value

  • Calories

    702.1 kCal

  • Total Carbs

    29.2 g

    • Net Carbs

      28.4 g

    • Fiber

      0.9 g

    • Starch

      -

    • Sugar

      1.7 g

    • Sugar Alcohols

      -

  • Protein

    80.5 g

  • Fat

    27.1 g

    • Monounsat. Fat

      10 g

    • Polyunsat. Fat

      4.4 g

    • Saturated Fat

      9 g

    • Cholesterol

      330.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    115.1 mg

  • Iron

    4.8 mg

  • Magnesium

    91.5 mg

  • Phosphorus

    737.5 mg

  • Potassium

    1094.5 mg

  • Sodium

    1339.3 mg

  • Zinc

    8.1 mg

  • Copper

    0.2 mg

  • Selenium

    48.7 mcg

  • Folate

    79.7 mcg

  • Vitamin A

    30.1 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    1 mg

  • Vit B3 (Niacin)

    30.5 mg

  • Vitamin B6

    1.2 mg

  • Vitamin B12

    3.7 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    15.1 mcg

  • Vitamin E

    1.6 mg

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