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Stone Ground Coconut Butter

Carbs in Ostara Stone Ground Coconut Butter

Ostara Stone Ground Coconut Butter (2 tbsp) contains 7g total carbs, 2g net carbs, 18g fat, 2g protein, and 185 calories.

  • Net Carbs

    2 g

  • Fiber

    5 g

  • Total Carbs

    7 g

  • Protein

    2 g

  • Fats

    18 g

185 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    185 kCal

  • Total Carbs

    7 g

    • Net Carbs

      2 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    18 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      16 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    0.9 mg

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    0.6 mg

  • Vitamin D

    0 mcg

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