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Carbs in President's Choice Organics Quinoa
President's Choice Organics Quinoa (0.25 cup) contains 31g total carbs, 28g net carbs, 2.5g fat, 5g protein, and 170 calories.
Net Carbs
28 g
Fiber
3 g
Total Carbs
31 g
Protein
5 g
Fats
2.5 g
170 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 45g
Nutrient
Value
Calories
170 kCal
Total Carbs
31 g
Net Carbs
28 g
Fiber
3 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
5 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
2.7 mg
Sodium
5 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
