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Gluten Free Date & Chocolate Flap Jack

Carbs in Hale And Hearty Gluten Free Date & Chocolate Flap Jack

Hale And Hearty Gluten Free Date & Chocolate Flap Jack (1 bar) contains 22g total carbs, 20g net carbs, 7.7g fat, 2.2g protein, and 156 calories.

Net Carbs

20 g
Fiber

2 g
Total Carbs

22 g
Protein

2.2 g
Fats

7.7 g

156 cals

Quantity

Serving Size

Serving Size: 1 bar
Serving Weight: 0g

Nutrient

Value

Calories

155.8 kCal
Total Carbs

22 g
- Net Carbs
  
  20 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

2.2 g
Fat

7.7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg