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Fruit & Nut Mix

Carbs in Costa Fruit & Nut Mix

Costa Fruit & Nut Mix (1 bag) contains 14g total carbs, 14g net carbs, 14g fat, 5.8g protein, and 204 calories.

  • Net Carbs

    14 g

  • Fiber

    0 g

  • Total Carbs

    14 g

  • Protein

    5.8 g

  • Fats

    14 g

204 cals

Nutritional Facts

  • Serving Size: 1 bag
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    203.6 kCal

  • Total Carbs

    14 g

    • Net Carbs

      14 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    5.8 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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