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Nuts Hickorynuts Dried

Carbs in Nuts Hickorynuts Dried

Nuts Hickorynuts Dried (1 cup) contains 21.9g total carbs, 14.2g net carbs, 77.2g fat, 15.3g protein, and 788 calories.

Net Carbs

14.2 g
Fiber

7.7 g
Total Carbs

21.9 g
Protein

15.3 g
Fats

77.2 g

788 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 120g

Nutrient

Value

Calories

788.4 kCal
Total Carbs

21.9 g
- Net Carbs
  
  14.2 g
- Fiber
  
  7.7 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

15.3 g
Fat

77.2 g
- Monounsat. Fat
  
  39.1 g
- Polyunsat. Fat
  
  26.3 g
- Saturated Fat
  
  8.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

73.2 mg
Iron

2.5 mg
Magnesium

207.6 mg
Phosphorus

403.2 mg
Potassium

523.2 mg
Sodium

1.2 mg
Zinc

5.2 mg
Copper

0.9 mg
Selenium

9.7 mcg
Folate

48 mcg
Vitamin A

47.2 mcg
Vit B1 (Thiamin)

1 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

1.1 mg
Vitamin B6

0.2 mg
Vitamin C

2.4 mg
Vitamin D

0 mcg