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Carbs in Naturya Organic Chia Seeds
Naturya Organic Chia Seeds (1 serving) contains 69g total carbs, 38g net carbs, 28g fat, 21g protein, and 423 calories.
Net Carbs
38 g
Fiber
31 g
Total Carbs
69 g
Protein
21 g
Fats
28 g
423 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
423 kCal
Total Carbs
69 g
Net Carbs
38 g
Fiber
31 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
21 g
Fat
28 g
Monounsat. Fat
22 g
Polyunsat. Fat
2 g
Saturated Fat
3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
560 mg
Iron
7.7 mg
Magnesium
268 mg
Phosphorus
820 mg
Potassium
497 mg
Sodium
20 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
