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Carbs in Ruffles Crispy Fries Cheese Flavored
Ruffles Crispy Fries Cheese Flavored (1 package) contains 15g total carbs, 14g net carbs, 11g fat, 2g protein, and 160 calories.
Net Carbs
14 g
Fiber
1 g
Total Carbs
15 g
Protein
2 g
Fats
11 g
160 cals
Nutritional Facts
- Serving Size: 1 package
- Serving Weight: 0g
Nutrient
Value
Calories
160 kCal
Total Carbs
15 g
Net Carbs
14 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
2 g
Fat
11 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.4 mg
Potassium
310 mg
Sodium
150 mg
Vitamin A
0 mcg
Vitamin C
4.8 mg
Vitamin D
0 mcg
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