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Carbs in Nature's Promise Gluten Free Seeded Hamburger Buns
Nature's Promise Gluten Free Seeded Hamburger Buns (1 bun) contains 20g total carbs, 18g net carbs, 4.5g fat, 2g protein, and 90 calories.
Net Carbs
18 g
Fiber
2 g
Total Carbs
20 g
Protein
2 g
Fats
4.5 g
90 cals
Nutritional Facts
- Serving Size: 1 bun
- Serving Weight: 59g
Nutrient
Value
Calories
90 kCal
Total Carbs
20 g
Net Carbs
18 g
Fiber
2 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
2 g
Fat
4.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.4 mg
Sodium
230 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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