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Chia Seeds

Carbs in True Roots Chia Seeds

True Roots Chia Seeds (3 tbsp) contains 11g total carbs, 0g net carbs, 10g fat, 7g protein, and 170 calories.

  • Net Carbs

    0 g

  • Fiber

    11 g

  • Total Carbs

    11 g

  • Protein

    7 g

  • Fats

    10 g

170 cals

Nutritional Facts

  • Serving Size: 3 tbsp
  • Serving Weight: 32g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    11 g

    • Net Carbs

      0 g

    • Fiber

      11 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    2.7 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg