#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Crunchy Ganola Bars Oats 'n Honey

Carbs in Nature Valley Crunchy Ganola Bars Oats 'n Honey

Nature Valley Crunchy Ganola Bars Oats 'n Honey (1 bar) contains 15g total carbs, 14g net carbs, 3.5g fat, 2g protein, and 100 calories.

Net Carbs

14 g
Fiber

1 g
Total Carbs

15 g
Protein

2 g
Fats

3.5 g

100 cals

Quantity

Serving Size

Serving Size: 1 bar
Serving Weight: 21g

Nutrient

Value

Calories

100 kCal
Total Carbs

15 g
- Net Carbs
  
  14 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.4 mg
Sodium

90 mg
Vitamin A

0 mcg
Vitamin D

0 mcg