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Tindora Indian Ivy Gourd Slices

Carbs in Deep Tindora Indian Ivy Gourd Slices

Deep Tindora Indian Ivy Gourd Slices (1 cup) contains 2g total carbs, 1g net carbs, 0g fat, 2g protein, and 15 calories.

  • Net Carbs

    1 g

  • Fiber

    1 g

  • Total Carbs

    2 g

  • Protein

    2 g

  • Fats

    0 g

15 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    15 kCal

  • Total Carbs

    2 g

    • Net Carbs

      1 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Sodium

    2 mg

  • Vitamin A

    600 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg

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