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S-budget Oatmeal

Carbs in Spar S-budget Oatmeal

Spar S-budget Oatmeal (1 serving) contains 63g total carbs, 58g net carbs, 6.9g fat, 13g protein, and 379 calories.

  • Net Carbs

    58 g

  • Fiber

    5 g

  • Total Carbs

    63 g

  • Protein

    13 g

  • Fats

    6.9 g

379 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    379.3 kCal

  • Total Carbs

    63 g

    • Net Carbs

      58 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    6.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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