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Vita Tops Blue Bran Vita Muffin

Carbs in Vitalicious Vita Tops Blue Bran Vita Muffin

Vitalicious Vita Tops Blue Bran Vita Muffin (1 vitatop) contains 20g total carbs, 15g net carbs, 1g fat, 4g protein, and 100 calories.

Net Carbs

15 g
Fiber

5 g
Total Carbs

20 g
Protein

4 g
Fats

1 g

100 cals

Quantity

Serving Size

Serving Size: 1 vitatop
Serving Weight: 55g

Nutrient

Value

Calories

100 kCal
Total Carbs

20 g
- Net Carbs
  
  15 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

9 mg
Potassium

60 mg
Sodium

140 mg
Zinc

7.5 mg
Folate

200 mcg
Vitamin A

750 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

0.8 mg
Vitamin B6

1 mg
Vitamin B12

3 mcg
Vitamin C

30 mg
Vitamin D

5 mcg
Vitamin E

10.1 mg