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Shake Cookies & Cream

Carbs in Atkins Shake Cookies & Cream

Atkins Shake Cookies & Cream (325 ml) contains 3g total carbs, 2g net carbs, 9g fat, 15g protein, and 160 calories.

  • Net Carbs

    2 g

  • Fiber

    1 g

  • Total Carbs

    3 g

  • Protein

    15 g

  • Fats

    9 g

160 cals

Nutritional Facts

  • Serving Size: 325 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    3 g

    • Net Carbs

      2 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    400 mg

  • Iron

    1.1 mg

  • Phosphorus

    350 mg

  • Potassium

    340 mg

  • Sodium

    230 mg

  • Zinc

    3 mg

  • Selenium

    14 mcg

  • Folate

    8 mcg

  • Vitamin A

    30 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    1.2 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    1 mcg

  • Vitamin K

    16 mcg

  • Vitamin E

    4 mg

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