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Carbs in Jewel 100% Whole Wheat Bread
Jewel 100% Whole Wheat Bread (2 slices) contains 22g total carbs, 19g net carbs, 1.5g fat, 5g protein, and 120 calories.
Net Carbs
19 g
Fiber
3 g
Total Carbs
22 g
Protein
5 g
Fats
1.5 g
120 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 50g
Nutrient
Value
Calories
120 kCal
Total Carbs
22 g
Net Carbs
19 g
Fiber
3 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
5 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
1.1 mg
Sodium
230 mg
Folate
8 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
2 mg
Vitamin D
0 mcg
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