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Chicken Boneless Roast

Carbs in Ingham's Chicken Boneless Roast

Ingham's Chicken Boneless Roast (1 serving) contains 7.5g total carbs, 7.5g net carbs, 14g fat, 22g protein, and 238 calories.

  • Net Carbs

    7.5 g

  • Fiber

    0 g

  • Total Carbs

    7.5 g

  • Protein

    22 g

  • Fats

    14 g

238 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    237.8 kCal

  • Total Carbs

    7.5 g

    • Net Carbs

      7.5 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    22 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    450 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg