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Gluten Free Nutrition Very Vanilla

Carbs in Chike! Gluten Free Nutrition Very Vanilla

Chike! Gluten Free Nutrition Very Vanilla (1 package) contains 11g total carbs, 8g net carbs, 3.5g fat, 28g protein, and 190 calories.

  • Net Carbs

    8 g

  • Fiber

    3 g

  • Total Carbs

    11 g

  • Protein

    28 g

  • Fats

    3.5 g

190 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 48g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    11 g

    • Net Carbs

      8 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    28 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    4.5 mg

  • Magnesium

    120 mg

  • Phosphorus

    250 mg

  • Potassium

    230 mg

  • Sodium

    240 mg

  • Zinc

    3.8 mg

  • Copper

    0.5 mg

  • Selenium

    21 mcg

  • Folate

    120 mcg

  • Vitamin A

    450 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    6 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    1.2 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    3 mcg

  • Vitamin K

    24 mcg

  • Vitamin E

    6 mg