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Carbs in President's Choice Produce Pc Blue Menu Extra Firm Tofu Herb
President's Choice Produce Pc Blue Menu Extra Firm Tofu Herb (0.25 package) contains 4g total carbs, 3g net carbs, 6.5g fat, 14g protein, and 130 calories.
- Net Carbs - 3 g 
- Fiber - 1 g 
- Total Carbs - 4 g 
- Protein - 14 g 
- Fats - 6.5 g 
130 cals
Nutritional Facts
- Serving Size: 0.25 package
- Serving Weight: 88g
Nutrient
Value
- Calories - 130 kCal 
- Total Carbs - 4 g - Net Carbs - 3 g 
- Fiber - 1 g 
- Starch - - 
- Sugar - 1 g 
- Sugar Alcohols - - 
 
- Protein - 14 g 
- Fat - 6.5 g - Monounsat. Fat - 1.5 g 
- Polyunsat. Fat - 3.5 g 
- Saturated Fat - 1.5 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 60 mg 
- Iron - 2.7 mg 
- Vitamin A - 0 mcg 
- Vitamin C - 2.4 mg 
- Vitamin D - 0 mcg 
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