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Double Berry Bars

Carbs in New Direction Double Berry Bars

New Direction Double Berry Bars (1 bar) contains 18g total carbs, 10g net carbs, 5g fat, 15g protein, and 160 calories.

  • Net Carbs

    10 g

  • Fiber

    5 g

  • Total Carbs

    18 g

  • Protein

    15 g

  • Fats

    5 g

160 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    18 g

    • Net Carbs

      10 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      3 g

  • Protein

    15 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    3.6 mg

  • Phosphorus

    150 mg

  • Potassium

    90 mg

  • Sodium

    210 mg

  • Zinc

    1.5 mg

  • Copper

    0.3 mg

  • Folate

    60 mcg

  • Vitamin A

    150 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    2 mg

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