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Carbs in Coles Vegie Fix Creamy Rice And Kale
Coles Vegie Fix Creamy Rice And Kale (1 serving) contains 30g total carbs, 22.3g net carbs, 2.9g fat, 10g protein, and 205 calories.
Net Carbs
22.3 g
Fiber
7.7 g
Total Carbs
30 g
Protein
10 g
Fats
2.9 g
205 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 320g
Nutrient
Value
Calories
205.3 kCal
Total Carbs
30 g
Net Carbs
22.3 g
Fiber
7.7 g
Starch
-
Sugar
2.2 g
Sugar Alcohols
-
Protein
10 g
Fat
2.9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.9 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
800 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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