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Carbs in Osem Whole Wheat Crackers
Osem Whole Wheat Crackers (3 crackers) contains 22g total carbs, 18g net carbs, 2g fat, 3g protein, and 100 calories.
Net Carbs
18 g
Fiber
4 g
Total Carbs
22 g
Protein
3 g
Fats
2 g
100 cals
Nutritional Facts
- Serving Size: 3 crackers
- Serving Weight: 29g
Nutrient
Value
Calories
100 kCal
Total Carbs
22 g
Net Carbs
18 g
Fiber
4 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
3 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
170 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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