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Shproti In Olive Oil

Carbs in Riga's Gold Shproti In Olive Oil

Riga's Gold Shproti In Olive Oil (0.5 cup) contains 0g total carbs, 0g net carbs, 26g fat, 12g protein, and 285 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    12 g

  • Fats

    26 g

285 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 80g

Nutrient

Value

  • Calories

    285 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    26 g

    • Monounsat. Fat

      10 g

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.4 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    160 mg

  • Iron

    0.5 mg

  • Potassium

    152 mg

  • Sodium

    300 mg

  • Vitamin A

    165 mcg

  • Vitamin D

    3 mcg