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Carbs in Trader Joe's Baklava Ensemble
Trader Joe's Baklava Ensemble (2 pieces) contains 28g total carbs, 27g net carbs, 10g fat, 2g protein, and 210 calories.
Net Carbs
27 g
Fiber
1 g
Total Carbs
28 g
Protein
2 g
Fats
10 g
210 cals
Nutritional Facts
- Serving Size: 2 pieces
- Serving Weight: 50g
Nutrient
Value
Calories
210 kCal
Total Carbs
28 g
Net Carbs
27 g
Fiber
1 g
Starch
-
Sugar
9 g
Sugar Alcohols
-
Protein
2 g
Fat
10 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.7 mg
Sodium
50 mg
Vitamin A
0 mcg
Vitamin D
0 mcg