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Cod Fillets

Carbs in Steam Series Cod Fillets

Steam Series Cod Fillets (1 portion) contains 1g total carbs, 1g net carbs, 1g fat, 30g protein, and 140 calories.

  • Net Carbs

    1 g

  • Fiber

    0 g

  • Total Carbs

    1 g

  • Protein

    30 g

  • Fats

    1 g

140 cals

Nutritional Facts

  • Serving Size: 1 portion
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    1 g

    • Net Carbs

      1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    30 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      75 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.7 mg

  • Sodium

    90 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

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