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Carbs in It Works Its Essential Food Bar Dark Chocolate Berry Flavor
It Works Its Essential Food Bar Dark Chocolate Berry Flavor (1 serving) contains 23g total carbs, 17g net carbs, 6g fat, 10g protein, and 170 calories.
- Net Carbs - 17 g 
- Fiber - 6 g 
- Total Carbs - 23 g 
- Protein - 10 g 
- Fats - 6 g 
170 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 45g
Nutrient
Value
- Calories - 170 kCal 
- Total Carbs - 23 g - Net Carbs - 17 g 
- Fiber - 6 g 
- Starch - - 
- Sugar - 11 g 
- Sugar Alcohols - - 
 
- Protein - 10 g 
- Fat - 6 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 4 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 60 mg 
- Iron - 1.8 mg 
- Potassium - 100 mg 
- Sodium - 135 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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