Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Belgian Chocolate Dates

Carbs in Nadiya Belgian Chocolate Dates

Nadiya Belgian Chocolate Dates (3 pieces) contains 23g total carbs, 23g net carbs, 4.3g fat, 1.4g protein, and 137 calories.

  • Net Carbs

    23 g

  • Fiber

    0 g

  • Total Carbs

    23 g

  • Protein

    1.4 g

  • Fats

    4.3 g

137 cals

Nutritional Facts

  • Serving Size: 3 pieces
  • Serving Weight: 36g

Nutrient

Value

  • Calories

    137 kCal

  • Total Carbs

    23 g

    • Net Carbs

      23 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    1.4 g

  • Fat

    4.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods