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Carbs in Back To Nature Spinach & Roasted Garlic Crackers
Back To Nature Spinach & Roasted Garlic Crackers (20 crackers) contains 22g total carbs, 20g net carbs, 4g fat, 2g protein, and 130 calories.
- Net Carbs - 20 g 
- Fiber - 2 g 
- Total Carbs - 22 g 
- Protein - 2 g 
- Fats - 4 g 
130 cals
Nutritional Facts
- Serving Size: 20 crackers
- Serving Weight: 30g
Nutrient
Value
- Calories - 130 kCal 
- Total Carbs - 22 g - Net Carbs - 20 g 
- Fiber - 2 g 
- Starch - - 
- Sugar - 1 g 
- Sugar Alcohols - - 
 
- Protein - 2 g 
- Fat - 4 g - Monounsat. Fat - 3 g 
- Polyunsat. Fat - 0.5 g 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 80 mg 
- Iron - 0.7 mg 
- Potassium - 105 mg 
- Sodium - 190 mg 
- Vitamin A - 120 mcg 
- Vitamin D - 0 mcg 
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