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Simply Less Chocolate Meal Shake

Carbs in Coles Simply Less Chocolate Meal Shake

Coles Simply Less Chocolate Meal Shake (250 ml) contains 24g total carbs, 18g net carbs, 2.2g fat, 21g protein, and 215 calories.

  • Net Carbs

    18 g

  • Fiber

    6 g

  • Total Carbs

    24 g

  • Protein

    21 g

  • Fats

    2.2 g

215 cals

Nutritional Facts

  • Serving Size: 250 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    215.1 kCal

  • Total Carbs

    24 g

    • Net Carbs

      18 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      20 g

    • Sugar Alcohols

      -

  • Protein

    21 g

  • Fat

    2.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    500 mg

  • Iron

    4.7 mg

  • Magnesium

    100 mg

  • Phosphorus

    300 mg

  • Sodium

    190 mg

  • Zinc

    3.8 mg

  • Copper

    0.1 mg

  • Selenium

    4.9 mcg

  • Folate

    100 mcg

  • Vitamin A

    375 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    2.5 mcg

  • Vitamin K

    8.8 mcg

  • Vitamin E

    5 mg

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