#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Organic Vegetable Lentil And Roasted Red Pepper Soup

Carbs in Pacific Organic Vegetable Lentil And Roasted Red Pepper Soup

Pacific Organic Vegetable Lentil And Roasted Red Pepper Soup (1 cup) contains 27g total carbs, 20g net carbs, 0.5g fat, 8g protein, and 150 calories.

  • Net Carbs

    20 g

  • Fiber

    7 g

  • Total Carbs

    27 g

  • Protein

    8 g

  • Fats

    0.5 g

150 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 245g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    27 g

    • Net Carbs

      20 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Sodium

    490 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg