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Stewed Kale And Lentils

Carbs in Canadian Living Magazine Stewed Kale And Lentils

Canadian Living Magazine Stewed Kale And Lentils (1 serving) contains 46g total carbs, 36g net carbs, 12g fat, 22g protein, and 379 calories.

Net Carbs

36 g
Fiber

10 g
Total Carbs

46 g
Protein

22 g
Fats

12 g

379 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

379 kCal
Total Carbs

46 g
- Net Carbs
  
  36 g
- Fiber
  
  10 g
- Starch
  
  -
- Sugar
  
  13 g
- Sugar Alcohols
  
  -
Protein

22 g
Fat

12 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5 g
- Cholesterol
  
  30 mg
Glycemic Load

-

Supplemental

Value

Calcium

630 mg
Iron

8.3 mg
Potassium

1338 mg
Sodium

553 mg
Vitamin A

5820 mcg
Vitamin C

30.6 mg
Vitamin D

0 mcg