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Layered Vegetable Tamale Stack

Carbs in Terra's Kitchen Layered Vegetable Tamale Stack

Terra's Kitchen Layered Vegetable Tamale Stack (1 serving) contains 0g total carbs, 0g net carbs, 9g fat, 6g protein, and 209 calories.

Net Carbs

0 g
Fiber

10 g
Total Carbs

0 g
Protein

6 g
Fats

9 g

209 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

209 kCal
Total Carbs

-
- Net Carbs
  
  0 g
- Fiber
  
  10 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

9 g
- Monounsat. Fat
  
  6 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  682 mg
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

2 mg
Potassium

27 mg
Sodium

399 mg
Vitamin A

75 mcg
Vitamin C

27 mg
Vitamin D

0 mcg