#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Spinach & Carrot Pilau Rice

Carbs in Waitrose & Partners Spinach & Carrot Pilau Rice

Waitrose & Partners Spinach & Carrot Pilau Rice (0.5 pack) contains 37.2g total carbs, 33g net carbs, 5.1g fat, 4.2g protein, and 205 calories.

Net Carbs

33 g
Fiber

4.2 g
Total Carbs

37.2 g
Protein

4.2 g
Fats

5.1 g

205 cals

Quantity

Serving Size

Serving Size: 0.5 pack
Serving Weight: 150g

Nutrient

Value

Calories

204.6 kCal
Total Carbs

37.2 g
- Net Carbs
  
  33 g
- Fiber
  
  4.2 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

4.2 g
Fat

5.1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

300 mg
Vitamin A

0 mcg
Vitamin D

0 mcg