Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Pesto Cod With Vegetables

Carbs in Sam's Choice Pesto Cod With Vegetables

Sam's Choice Pesto Cod With Vegetables (1 serving) contains 5g total carbs, 3g net carbs, 11g fat, 10g protein, and 160 calories.

  • Net Carbs

    3 g

  • Fiber

    2 g

  • Total Carbs

    5 g

  • Protein

    10 g

  • Fats

    11 g

160 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 128g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    5 g

    • Net Carbs

      3 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.4 mg

  • Potassium

    240 mg

  • Sodium

    540 mg

  • Folate

    16 mcg

  • Vitamin A

    1650 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg

Similar Foods