#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Wholemeal Seeded Batch Loaf

Carbs in The Co-operative Wholemeal Seeded Batch Loaf

The Co-operative Wholemeal Seeded Batch Loaf (1 slice) contains 20.1g total carbs, 17g net carbs, 1.9g fat, 5.4g protein, and 115 calories.

  • Net Carbs

    17 g

  • Fiber

    3.1 g

  • Total Carbs

    20.1 g

  • Protein

    5.4 g

  • Fats

    1.9 g

115 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 47g

Nutrient

Value

  • Calories

    114.7 kCal

  • Total Carbs

    20.1 g

    • Net Carbs

      17 g

    • Fiber

      3.1 g

    • Starch

      -

    • Sugar

      1.3 g

    • Sugar Alcohols

      -

  • Protein

    5.4 g

  • Fat

    1.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    200 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg