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Carbs in Gopala Natural Yoghurt Standard
Gopala Natural Yoghurt Standard (1 serving) contains 6.8g total carbs, 6.8g net carbs, 3.9g fat, 5g protein, and 87 calories.
Net Carbs
6.8 g
Fiber
0 g
Total Carbs
6.8 g
Protein
5 g
Fats
3.9 g
87 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 150g
Nutrient
Value
Calories
87.5 kCal
Total Carbs
6.8 g
Net Carbs
6.8 g
Fiber
-
Starch
-
Sugar
6.8 g
Sugar Alcohols
-
Protein
5 g
Fat
3.9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.7 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
162 mg
Sodium
57 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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