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Mexican Bean Dip

Carbs in Red Cactus Mexican Bean Dip

Red Cactus Mexican Bean Dip (2 tbsp) contains 5g total carbs, 3g net carbs, 0g fat, 2g protein, and 30 calories.

  • Net Carbs

    3 g

  • Fiber

    2 g

  • Total Carbs

    5 g

  • Protein

    2 g

  • Fats

    0 g

30 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 36g

Nutrient

Value

  • Calories

    30 kCal

  • Total Carbs

    5 g

    • Net Carbs

      3 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Sodium

    200 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg

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