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Strawberry Jam Flapjack

Carbs in Food Connections Strawberry Jam Flapjack

Food Connections Strawberry Jam Flapjack (1 serving) contains 67.5g total carbs, 63g net carbs, 17g fat, 6.3g protein, and 440 calories.

  • Net Carbs

    63 g

  • Fiber

    4.5 g

  • Total Carbs

    67.5 g

  • Protein

    6.3 g

  • Fats

    17 g

440 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    440.3 kCal

  • Total Carbs

    67.5 g

    • Net Carbs

      63 g

    • Fiber

      4.5 g

    • Starch

      -

    • Sugar

      25 g

    • Sugar Alcohols

      -

  • Protein

    6.3 g

  • Fat

    17 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg